Quaker Oats, 36 g
Calories: 132 Carbs: 25g Fat: 2g Protein: 0g

132

Quaker, 40 g (1/2 Cup)
Calories: 150 Carbs: 25g Fat: 3g Protein: 7g

150

Quaker, 1 cup
Calories: 120 Carbs: 25g Fat: 2g Protein: 2g

120

Quaker, 0.25 cup or 1 muffin
Calories: 150 Carbs: 27g Fat: 3g Protein: 3g

150

Quaker, 35 gr
Calories: 142 Carbs: 24g Fat: 4g Protein: 3g

142

quaker, 45 gramme
Calories: 189 Carbs: 28g Fat: 5g Protein: 5g

189

Quaker Oats, 1 cup
Calories: 120 Carbs: 23g Fat: 1g Protein: 2g

120

Golden Bran, 1 pz.
Calories: 150 Carbs: 0g Fat: 13g Protein: 0g

150

Quaker, 40 Grams
Calories: 120 Carbs: 23g Fat: 3g Protein: 6g

120

Quaker, 1 tbsp(s)
Calories: 150 Carbs: 25g Fat: 3g Protein: 7g

150

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.