Waitrose, 2 scallops (c.100g)
Calories: 58 Carbs: 1g Fat: 1g Protein: 12g

58

365, 1 oz (28g/ about 3 tbsp)
Calories: 160 Carbs: 5g Fat: 14g Protein: 6g

160

Artisana Organics This is Correct, 2 tbsp
Calories: 190 Carbs: 3g Fat: 17g Protein: 8g

190

Generic, 1 Medium
Calories: 97 Carbs: 25g Fat: 0g Protein: 2g

97

Asparagus, 1 small (less than 5 inches)
Calories: 2 Carbs: 1g Fat: 0g Protein: 0g

2

Generic, 21 g. / 1 tbsp
Calories: 60 Carbs: 17g Fat: 0g Protein: 0g

60

Habanero Pepper (Correct), 1 Pepper (14 g)
Calories: 4 Carbs: 1g Fat: 0g Protein: 0g

4

(Correct) Raw, 100 g
Calories: 576 Carbs: 22g Fat: 49g Protein: 21g

576

Generic Raw, 175 g
Calories: 50 Carbs: 17g Fat: 0g Protein: 2g

50

Sprouts, 0.25 cup (59g)
Calories: 170 Carbs: 3g Fat: 15g Protein: 9g

170

Recipes & Inspiration

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