Wegmans, 4 oz raw
Calories: 160 Carbs: 0g Fat: 6g Protein: 24g

160

Tyson, 3 ounces
Calories: 120 Carbs: 1g Fat: 4g Protein: 21g

120

Cafe Rio, 2 oz
Calories: 100 Carbs: 1g Fat: 5g Protein: 10g

100

Beef, 4 oz
Calories: 210 Carbs: 0g Fat: 12g Protein: 23g

210

Meat -, 75 gm.
Calories: 130 Carbs: 2g Fat: 6g Protein: 17g

130

Pcrmc - Beef Strips, 3 oz.
Calories: 210 Carbs: 0g Fat: 15g Protein: 15g

210

Cafe Rio, 1 taco
Calories: 250 Carbs: 23g Fat: 10g Protein: 13g

250

Cafe Rio, 1 plate
Calories: 750 Carbs: 75g Fat: 32g Protein: 27g

750

Quorn, 0.25 pack
Calories: 81 Carbs: 3g Fat: 2g Protein: 11g

81

Wayback, 1 Burger
Calories: 770 Carbs: 33g Fat: 44g Protein: 59g

770

Recipes & Inspiration

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