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Turkey Beer Sausage (Deli Counter)
Lilydale (Safeway), 100 g
Calories: 140 •Carbs: 3g •Fat: 7g •Protein: 16g

140

Smoked Ham-(grams)
the Deli Counter, 56 g
Calories: 70 •Carbs: 3g •Fat: 2g •Protein: 9g

70

Classic Macaroni Salad
the Deli Counter, 0.75 cup (145g)
Calories: 300 •Carbs: 27g •Fat: 19g •Protein: 5g

300

Parmesan Cheese Shredded
the Deli Counter, 0.25 Cup
Calories: 110 •Carbs: 1g •Fat: 8g •Protein: 9g

110

Goodhaven Bread
Safeway the Bakery Counter (Canada), 2 slices (55g)
Calories: 140 •Carbs: 23g •Fat: 3g •Protein: 5g

140

*classic Potato Salad
the Deli Counter, 0.5 CUP
Calories: 240 •Carbs: 25g •Fat: 15g •Protein: 3g

240

Mini Chocolate Cupcakes
Safeway the Bakery Counter, 3 cupcakes
Calories: 340 •Carbs: 47g •Fat: 16g •Protein: 2g

340

Seven Grain Bread
the Bakery Counter (Safeway), 2 Pieces (55g)
Calories: 130 •Carbs: 23g •Fat: 3g •Protein: 5g

130

Mustard Potato Salad
the Deli Counter, 1 cup
Calories: 160 •Carbs: 21g •Fat: 5g •Protein: 2g

160

Pumpernickel Bread
Safeway the Bakery Counter (Canada), 45 g - 1slice
Calories: 100 •Carbs: 20g •Fat: 1g •Protein: 3g

100

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