Sainsburys, 390 g
Calories: 200 Carbs: 19g Fat: 10g Protein: 4g

200

Sainsburys, 1 piece
Calories: 50 Carbs: 5g Fat: 3g Protein: 1g

50

Sainsburys, 100 g Cooked weight
Calories: 160 Carbs: 33g Fat: 1g Protein: 5g

160

Sainsburys, 36 g (dry)
Calories: 130 Carbs: 24g Fat: 1g Protein: 6g

130

Sainsburys, 100 g
Calories: 391 Carbs: 0g Fat: 32g Protein: 25g

391

sainsburys, 1 glass
Calories: 88 Carbs: 0g Fat: 0g Protein: 0g

88

Sainsburys, 50 g (1/4 pot)
Calories: 113 Carbs: 6g Fat: 8g Protein: 4g

113

Sainsburys, 100 g
Calories: 35 Carbs: 8g Fat: 0g Protein: 1g

35

Sainsburys, 300 g
Calories: 195 Carbs: 31g Fat: 4g Protein: 7g

195

Sainsburys, 1 slice
Calories: 8 Carbs: 0g Fat: 0g Protein: 0g

8

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