Mate Leão Puro, 200 ml
Calories: 72 Carbs: 0g Fat: 0g Protein: 0g

72

Lunch Mate (Aldi), 3 slices
Calories: 50 Carbs: 3g Fat: 3g Protein: 10g

50

Publix Brand, 2 cups
Calories: 10 Carbs: 3g Fat: 0g Protein: 1g

10

Cheese Club (Aldi Brand, 4 oz (113g/1/3Box)
Calories: 370 Carbs: 52g Fat: 13g Protein: 11g

370

Mate Instantâneo, 1 copo
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Salad Mate, 1 tbs
Calories: 50 Carbs: 3g Fat: 4g Protein: 0g

50

Benton's (Aldi Brand), 2 whole crackers (31g)
Calories: 130 Carbs: 24g Fat: 3g Protein: 2g

130

Aldi Brand Fish, 1 Serving
Calories: 280 Carbs: 22g Fat: 14g Protein: 17g

280

Publix Brand, 12 oz
Calories: 300 Carbs: 11g Fat: 18g Protein: 22g

300

Benton's, 4 biscuits
Calories: 220 Carbs: 37g Fat: 7g Protein: 4g

220

Recipes & Inspiration

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