Aldi Almade Seadfood, 91 Dose abgetropft
Calories: 163 Carbs: 1g Fat: 7g Protein: 25g

163

Fontaine, 100 g
Calories: 315 Carbs: 0g Fat: 27g Protein: 18g

315

Almare, 45 g
Calories: 107 Carbs: 0g Fat: 7g Protein: 11g

107

Sardinen Classic Armada (Aldi), 45 g
Calories: 72 Carbs: 0g Fat: 3g Protein: 12g

72

Ja!, 100 g
Calories: 173 Carbs: 0g Fat: 10g Protein: 21g

173

Sardinen, 100 g
Calories: 157 Carbs: 0g Fat: 5g Protein: 27g

157

Ja!, 90 g
Calories: 131 Carbs: 0g Fat: 5g Protein: 22g

131

Jeden Tag, 100 g
Calories: 278 Carbs: 2g Fat: 20g Protein: 22g

278

Sardine, 1 Dose
Calories: 115 Carbs: 0g Fat: 7g Protein: 13g

115

Lachs, 100 g
Calories: 181 Carbs: 0g Fat: 12g Protein: 18g

181

Recipes & Inspiration

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