Select, 55 g
Calories: 70 Carbs: 0g Fat: 1g Protein: 16g

70

Food Lion, 0.5 cup (cooked)
Calories: 150 Carbs: 32g Fat: 1g Protein: 3g

150

Uncle Ben's, 30 g (125 ml prepared)
Calories: 130 Carbs: 23g Fat: 0g Protein: 2g

130

Campbell's Select Harvest 100% Natural, 1 Cup
Calories: 80 Carbs: 11g Fat: 1g Protein: 6g

80

Woolworths Select, 100 g
Calories: 256 Carbs: 1g Fat: 19g Protein: 22g

256

Campbell's, 1 cup
Calories: 60 Carbs: 12g Fat: 0g Protein: 3g

60

Seven Eleven- 7 Select, 1 oz (28g/approx. 39 pretzels)
Calories: 110 Carbs: 23g Fat: 1g Protein: 3g

110

Campbell's Select Harvest, 1 cup (240mL)
Calories: 140 Carbs: 21g Fat: 3g Protein: 8g

140

Select, 100 g
Calories: 353 Carbs: 60g Fat: 1g Protein: 29g

353

Select, 25 g
Calories: 55 Carbs: 9g Fat: 1g Protein: 0g

55

Recipes & Inspiration

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