Kraft Shake N' Bake Original, 0.167 pouch
Calories: 45 Carbs: 8g Fat: 1g Protein: 1g

45

Shake 'n Bake, 0.125 Package
Calories: 30 Carbs: 5g Fat: 0g Protein: 0g

30

Purdue Shake N Bake, 1 prepared
Calories: 210 Carbs: 8g Fat: 3g Protein: 32g

210

Kraft, 12 grams (1/6 packet)
Calories: 45 Carbs: 8g Fat: 1g Protein: 1g

45

B. Shake 'n Bake (Ranch Crust), 0.17 pouch (12 g)
Calories: 40 Carbs: 8g Fat: 1g Protein: 1g

40

Kraft, 0.5 lb.
Calories: 190 Carbs: 13g Fat: 4g Protein: 25g

190

Kraft, 0.125 packet
Calories: 40 Carbs: 7g Fat: 1g Protein: 1g

40

Kraft, 12 g
Calories: 45 Carbs: 9g Fat: 1g Protein: 1g

45

Keto, 1 chop cooked
Calories: 213 Carbs: 1g Fat: 9g Protein: 28g

213

Shake N Bake, 9 g
Calories: 35 Carbs: 6g Fat: 5g Protein: 1g

35

Recipes & Inspiration

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