Shop N Save, 0.667 cup mix.
Calories: 110 Carbs: 41g Fat: 3g Protein: 8g

110

Stop N Shop, 1 Container
Calories: 100 Carbs: 14g Fat: 0g Protein: 12g

100

Shop 'n Save, 1 bagel
Calories: 240 Carbs: 50g Fat: 1g Protein: 5g

240

Albertsons, 6 oz.
Calories: 150 Carbs: 30g Fat: 2g Protein: 5g

150

Shop N Save, 1 roll
Calories: 150 Carbs: 22g Fat: 6g Protein: 2g

150

Wegmans, 1 container
Calories: 170 Carbs: 32g Fat: 2g Protein: 7g

170

Shop 'n Save, 1 slice
Calories: 60 Carbs: 12g Fat: 1g Protein: 2g

60

Fage, 1 container (170 g)
Calories: 140 Carbs: 22g Fat: 0g Protein: 14g

140

Shop N Save, 2 tbsp
Calories: 60 Carbs: 2g Fat: 5g Protein: 1g

60

Shop N Save, 6 oz
Calories: 100 Carbs: 17g Fat: 0g Protein: 7g

100

Recipes & Inspiration

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