South Beach Diet Recipe, 0.5 cup
Calories: 59 Carbs: 6g Fat: 4g Protein: 2g

59

South Beach Diet Recipe, 2 muffins
Calories: 77 Carbs: 3g Fat: 3g Protein: 9g

77

South Beach Diet Recipe, 1 muffin
Calories: 130 Carbs: 20g Fat: 5g Protein: 5g

130

South Beach Diet, 1 burger
Calories: 330 Carbs: 5g Fat: 16g Protein: 39g

330

South Beach Diet Recipe, 1 breast
Calories: 183 Carbs: 4g Fat: 6g Protein: 26g

183

Generic, 1.5 cup
Calories: 253 Carbs: 36g Fat: 7g Protein: 12g

253

South Beach Diet Recipe, 0.25 of soup
Calories: 180 Carbs: 8g Fat: 5g Protein: 24g

180

South Beach Diet, 0.167 of pie
Calories: 357 Carbs: 4g Fat: 24g Protein: 29g

357

South Beach Phase 1 Mock Oatmeal, 1 cup cooked
Calories: 262 Carbs: 10g Fat: 15g Protein: 20g

262

South Beach Diet Recipe, 4 berries
Calories: 175 Carbs: 24g Fat: 9g Protein: 0g

175

Recipes & Inspiration

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