Strawberry yogurt jelly, 50 grams
Calories: 183 Carbs: 42g Fat: 0g Protein: 0g

183

Smuckers Sugar Free Jelly, 1 Tbsp
Calories: 20 Carbs: 6g Fat: 0g Protein: 0g

20

hartleys, 175 gram
Calories: 7 Carbs: 2g Fat: 0g Protein: 0g

7

Coles, 125 g
Calories: 84 Carbs: 19g Fat: 0g Protein: 1g

84

Shoprite, 1 tbsp
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g

50

Jelly squeeze, 95 g
Calories: 79 Carbs: 20g Fat: 0g Protein: 0g

79

Great Value, 1 Tbsp
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g

50

Smucker's, 1 tbsp (15ml)
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g

50

Mcdonald's, 1 Packet
Calories: 35 Carbs: 9g Fat: 0g Protein: 0g

35

Homemade, 2 slices of toast
Calories: 180 Carbs: 39g Fat: 0g Protein: 4g

180

Recipes & Inspiration

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