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Spinach (Topping - 6")
Subway, 7 g (6-inch)
Calories: 0 •Carbs: 0g •Fat: 0g •Protein: 0g

0

6" Ingredients - Lettuce
Subway, 21 g
Calories: 0 •Carbs: 0g •Fat: 0g •Protein: 0g

0

6" Ham - Flatbread
Subway, 1 sub
Calories: 390 •Carbs: 44g •Fat: 16g •Protein: 19g

390

6" Subway Club on Wheat
Subway, 6 "
Calories: 310 •Carbs: 37g •Fat: 5g •Protein: 17g

310

6" Chicken Brest
Subway, 217 grams
Calories: 400 •Carbs: 0g •Fat: 13g •Protein: 29g

400

Chicken Fajita 6"
Subway, 6 "
Calories: 430 •Carbs: 56g •Fat: 8g •Protein: 29g

430

Ham Sandwich (6")
Subway, 6 "
Calories: 290 •Carbs: 44g •Fat: 5g •Protein: 17g

290

Spicy Tuna 6"
Subway, 255 g
Calories: 520 •Carbs: 46g •Fat: 28g •Protein: 21g

520

Condiment - Lettuce (6")
Subway, 0.74 oz (21g) on 6"
Calories: 5 •Carbs: 0g •Fat: 0g •Protein: 0g

5

6'' Ham
Subway, 217 g
Calories: 280 •Carbs: 47g •Fat: 4g •Protein: 15g

280

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Recipes & Inspiration

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