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  • 1/2 cup cooked (98g), 108, 0.9g, 22.4g, 2.5g
  • 1 apple, 72, 0.2g, 19.1g, 0.4g
  • 1/2 cup, 52, 0.1g, 13.8g, 0.2g
  • 1 avocado, 323, 30.8g, 14.9g, 4g

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