Italian tuna, 1 can
Calories: 220 Carbs: 0g Fat: 10g Protein: 30g
220
ocean tuna, 112 g
Calories: 122 Carbs: 0g Fat: 1g Protein: 29g
122
Sunkist, 2 oz/56 g
Calories: 60 Carbs: 0g Fat: 2g Protein: 13g
60
Tuna stirfry, 1 tin
Calories: 106 Carbs: 5g Fat: 5g Protein: 10g
106
Sunkist, 2 oz drained
Calories: 45 Carbs: 0g Fat: 1g Protein: 10g
45
Starkist Tuna, 2 oz or 1/4 cup
Calories: 50 Carbs: 1g Fat: 1g Protein: 10g
50
Tuna, 3 oz (85g)
Calories: 180 Carbs: 2g Fat: 13g Protein: 14g
180
Sunkist, 0.25 cup
Calories: 20 Carbs: 0g Fat: 3g Protein: 9g
20
Peru Tuna Can, 100 g
Calories: 112 Carbs: 0g Fat: 6g Protein: 26g
112
Tuna Helper, 1 cup prepared
Calories: 270 Carbs: 31g Fat: 10g Protein: 14g
270

Recipes & Inspiration

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