Umpqua Dairy, 260 g
Calories: 150 Carbs: 11g Fat: 8g Protein: 8g

150

Umpqua Dairy, 1 cup
Calories: 150 Carbs: 30g Fat: 0g Protein: 8g

150

Umpqua Dairy, 0.5 cup
Calories: 100 Carbs: 22g Fat: 0g Protein: 3g

100

umpqua dairy, 2 tablespoon
Calories: 40 Carbs: 1g Fat: 3g Protein: 1g

40

Umpqua Dairy, 0.5 Cup
Calories: 150 Carbs: 19g Fat: 7g Protein: 2g

150

Umpqua Dairy, 0.5 cup
Calories: 80 Carbs: 19g Fat: 0g Protein: 3g

80

umpqua oats, 1 cup
Calories: 297 Carbs: 54g Fat: 6g Protein: 8g

297

Umpqua dairy, 1 cup
Calories: 180 Carbs: 28g Fat: 40g Protein: 7g

180

Umpqua Dairy, 2 tbsp
Calories: 60 Carbs: 2g Fat: 6g Protein: 1g

60

Umpqua Dairy, 0.5 cup (120mL)
Calories: 140 Carbs: 24g Fat: 3g Protein: 4g

140

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