Lawsons, 2 slices
Calories: 240 Carbs: 39g Fat: 4g Protein: 10g

240

Connell, 1 slice
Calories: 86 Carbs: 15g Fat: 1g Protein: 4g

86

Greggs, 100 g
Calories: 249 Carbs: 47g Fat: 2g Protein: 12g

249

Coop, 60 g
Calories: 153 Carbs: 0g Fat: 2g Protein: 5g

153

Regal, 2 slices
Calories: 166 Carbs: 29g Fat: 1g Protein: 8g

166

Kingsmill Tasty Wholemeal Tescos, 1 slice
Calories: 93 Carbs: 15g Fat: 1g Protein: 4g

93

Pitta Bread Wholemeal-aldi, 70 gram
Calories: 180 Carbs: 33g Fat: 2g Protein: 7g

180

Pam, 1 slice
Calories: 63 Carbs: 9g Fat: 13g Protein: 3g

63

Spinneys, 1 slice
Calories: 97 Carbs: 17g Fat: 1g Protein: 4g

97

Proton Wholemeal Bread, 1 slilce
Calories: 78 Carbs: 16g Fat: 1g Protein: 3g

78

Recipes & Inspiration

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