Weight Watchers, 1 Tortilla
Calories: 107 Carbs: 24g Fat: 1g Protein: 3g

107

Weight Watchers Cookbook, 1 cake
Calories: 101 Carbs: 21g Fat: 1g Protein: 16g

101

Weight Watchers Cookbook, 1 rollup
Calories: 234 Carbs: 5g Fat: 6g Protein: 37g

234

Weight Watchers Cookbook, 1 cup
Calories: 214 Carbs: 39g Fat: 3g Protein: 9g

214

Weight Watchers Cookbook, 2 cups (224 grams)
Calories: 335 Carbs: 33g Fat: 8g Protein: 29g

335

Weight Watchers Cookbook, 0.5 large potatoe (1 small)
Calories: 196 Carbs: 34g Fat: 3g Protein: 9g

196

Weight Watchers Cookbook, 3 slices lamb and 1/2 Cup onion
Calories: 240 Carbs: 10g Fat: 9g Protein: 28g

240

Weight Watchers Cookbook, 1 Bun
Calories: 204 Carbs: 42g Fat: 2g Protein: 5g

204

Weight Watchers Cookbook, 1 WAFFLE TBSP MAPLE SYRUP
Calories: 205 Carbs: 37g Fat: 4g Protein: 0g

205

Weight Watchers Cookbook, 1 cup
Calories: 358 Carbs: 37g Fat: 12g Protein: 31g

358

Recipes & Inspiration

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