Whole Foods, 1 oz (38 Straws)
Calories: 130 Carbs: 15g Fat: 7g Protein: 0g

130

Whole Food, 1 Patty
Calories: 110 Carbs: 5g Fat: 3g Protein: 15g

110

Northern Catch, 56 G (2 OZ)
Calories: 70 Carbs: 3g Fat: 3g Protein: 7g

70

Whole Catch, 3 oz
Calories: 80 Carbs: 1g Fat: 0g Protein: 18g

80

Whole Catch, 1 Burger, 3.2 oz
Calories: 110 Carbs: 5g Fat: 3g Protein: 15g

110

Whole Foods, 0.75 cup
Calories: 170 Carbs: 36g Fat: 1g Protein: 5g

170

Whole Catch, 3.5 pieces
Calories: 230 Carbs: 13g Fat: 16g Protein: 10g

230

Whole Catch, 4 oz (112g)
Calories: 100 Carbs: 3g Fat: 1g Protein: 19g

100

Whole Foods, 1 piece
Calories: 120 Carbs: 19g Fat: 3g Protein: 3g

120

Whole Foods, 1 bagel
Calories: 270 Carbs: 49g Fat: 1g Protein: 10g

270

Recipes & Inspiration

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