Spartan, 0.5 cup
Calories: 120 Carbs: 5g Fat: 5g Protein: 12g

120

Sushi Ya, 1 piece
Calories: 40 Carbs: 5g Fat: 2g Protein: 1g

40

Gfs, 0.25 cup
Calories: 55 Carbs: 3g Fat: 2g Protein: 7g

55

Cache Valley, 28 g
Calories: 120 Carbs: 1g Fat: 10g Protein: 7g

120

Williams, 1 oz
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

Sushi Ya, 0.75 c
Calories: 170 Carbs: 17g Fat: 5g Protein: 14g

170

Lucerne, 125 g (1/2 cup)
Calories: 110 Carbs: 2g Fat: 1g Protein: 22g

110

Dean's, 113 g
Calories: 110 Carbs: 5g Fat: 5g Protein: 12g

110

Arthur Bay, 1 oz
Calories: 110 Carbs: 1g Fat: 8g Protein: 7g

110

Meijer, 0.5 cup
Calories: 110 Carbs: 4g Fat: 5g Protein: 13g

110

Recipes & Inspiration

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